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Proven Health Benefits of Cabbage that you need know. Moreover, the Cabbage contains properties beneficial for prevent and fight various diseases. Then, check the benefits of Cabbage for health. Like to know what the benefits of Cabbage are? Know the properties of Cabbage: main benefits, nutrients, vitamins and origin. Cabbage is an important member of the Brassica family, which also includes broccoli, cauliflower and Brussels sprouts. Where does the cabbage come from? It is a round and leafy vegetable that is believed to have originated in the Eastern Mediterranean and Asia Minor. Available all year round, it is part of a healthy diet. Benefits of Cabbage to Prevent Cancer: The cabbage is a member of...

Proven Health Benefits of orange Tea that you need know. Moreover, the orange Tea contains properties beneficial for prevent and fight various diseases. Orange peel is a famous herb that has great effect on your body. Usually orange peel is in sun dried form. It has great use in various dishes like sweet dishes and also in non veg dishes. It improves the taste and flavor of the dish. Orange peel is also used in tea also. Do you ever heard of Orange peel tea? It is a well known herbal tea around the globe. It has various benefits for your body. The orange peels contain various medicinal properties...

1. Antimicrobial Properties Seed extract of grain of paradise has antimicrobial properties due to its constituents of phenolic compounds that are normally used as disinfectants. Several scientific researchers have revealed that Aframomum melegueta extract is broad spectrum and has inhibitory effect on the growth of bacteria like Salmonella typhi, Staphylococcus aureus and Klebsiella pneumonia etc. Use it on a daily basis to get benefited. 2. Treatment of Gastrointestinal Disorders The seeds extracts of the grain of paradise can be used for treating gastrointestinal disorders such as stomach pain, diarrhea, ulcer and intestinal worms. Regular use of this grain is found...

Contain B vitamin complex Sweet corn has high content of B vitamin constituents such as niacin and thiamin. Thiamin is required to maintain proper nerve health as well as cognitive function. Niacin helps to promote good cholesterol and lowers the chances of cardiovascular problems. Insufficient niacin causes Pellagra which is a disease indicated by dementia, diarrhea, insomnia, dermatitis and inability to sleep. Sweet corn contains pantothenic acid which is considered to be an essential vitamin for protein, carbohydrate and lipid metabolism in the body. Folic acid assists in production of healthy red blood cells and prevent anemia. Additionally, it is...

Raspberries and lemon give this blueberry smoothie the perfect amount of tang. A yummy, healthy breakfast or snack! Ingredients 1 cup frozen blueberries ½ cup frozen raspberries ¼ cup blanched & peeled almonds, raw cashews or ½ frozen banana 1½ cups almond milk squeeze of lemon ½ tablespoon honey or maple syrup, optional Instructions Blend all ingredients together. Add more almond milk to thin the consistency, if necessary.